How to blur moving objects in Premiere Pro

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Here’s a step-by-step tutorial on how to blur moving objects in Premiere Pro:

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1. Import your video into the Project Panel.
2. Drag your video into the timeline.
3. Go to Window > Effects to open the Effects Panel.
4. Search for Gaussian Blur.
5. Drag the Gaussian Blur effect onto your clip.
6. Open Effect Controls, and use the Ellipse Mask or Free Draw Bezier to mask the moving object.
7. Mask the moving object you want to blur.
8. Increase the Blurriness value to blur the object.
9. Check Repeat Edge Pixels to avoid dark edges.
10. Click the stopwatch icon next to Mask Path to enable tracking.
11. Move the Playhead and adjust the mask position frame by frame to follow the object.
12. Play the sequence to preview and refine the blur tracking.

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This is how you blur moving objects in Premiere Pro.